Sleep Consultations For Children of All Ages

Newborns (0-3 months)

Prenatal and Newborn Package $375

This package is perfect for the expecting parents and babies 0 to 3 months old.

I am very sensitive to the fact that the first few weeks with your newborn are very special. Starting a plan immediately may not be high on your list. Some parents are ready to start implementing a sleep plan from the start, while others decide to wait a few weeks. 

We can discuss your goals and find a time that is right for you. I’m happy to answer any questions or concerns you may have regarding developing healthy sleep habits with newborns.

 

What's Included:

Preliminary Evaluation 

This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our consultation. Having this information in advance helps us make the most of our 90-minute meeting. If you are expecting, the questionnaire will define your goals for the coming weeks or months.

90-Minute Consultation

By phone, skype or in my office. We will discuss newborn strategies and I'll teach you how to address bedtime, naptime, night-wakings. We'll also troubleshoot possible challenges and address specific challenges that could arise. See Additional Services for in-home consultations in the Cincinnati Tristate area.

A Step-by-Step
Sleep Plan

I will prepare this plan for your family based on the information from the preliminary evaluation and during our consultation. This plan will address your baby’s individual, newborn needs and will provide you with clear, easy-to-follow steps to help you guide your baby toward a strong foundation for healthy sleep habits.

Five Follow-Up Phone Calls

We'll use these calls to address any challenges you're facing or answer any question that have come up. The first call happens the morning after the sleep schedule introduction day. The four other 15-minute calls can be scheduled on an as needed basis over a period of four to five weeks (usually weekly). 

Babies (4-17 months)

Baby Package $375

This package is perfect for babies 4 to 17 months.

We'll start things off with a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our initial consultation. 

Then, you'll schedule your 90-minute consultation by phone, Skype or in my office.

We'll discuss strategies and I'll teach you how to address bedtime, naptime, and night-wakings. We'll also troubleshoot possible challenges and address any other specific issues that could arise. See Additional Services for in-home consultations in the Cincinnati Tristate area.

You'll also get:

A Step-By-Step
Sleep Plan

I will prepare this plan for your family based on the information collected from the preliminary evaluation and during our consultation. This plan will address your baby’s individual needs and will provide you with a clear, easy-to-follow plan to help teach your baby healthy sleep habits.

Five Follow-Up Phone Calls

We'll use these calls to address any challenges you're facing or answer any question that have come up. The first call happens the morning after the sleep schedule introduction day. The four other 15-minute calls can be scheduled on an as needed basis over a period of two weeks.

Friendly, Helpful
E-mail support.

On days that we don’t chat by phone, you can email me. I will respond within 24 hours Monday through Friday and till noon Saturday. 

During your child's sleep transition process, you'll feel good knowing I'm an email away and ready to support and cheer you on!

A Handy Resource Guide & Tip Sheet

Upon completion of the plan and our time together, I will give you a guide on topics including information on how to deal with illness, travel, nap transitions, moving from crib to bed, and a strategy to deal with Day Light Savings time. You will have everything you need to continue your family's great sleep habits!

Toddlers (18 months-5+)

Toddler Package $425

We'll start things off with a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our initial consultation. 

Then, you'll schedule your 90-minute consultation by phone, Skype or in my office.

We'll discuss strategies and I'll teach you how to address bedtime, naptime, and night-wakings. We'll also troubleshoot possible challenges and address any other specific issues that could arise. See Additional Services for in-home consultations in the Cincinnati Tristate area.

A Step-By-Step
Sleep Plan

I will prepare this plan for your family based on the information collected from the preliminary evaluation and during our consultation. This plan will address your baby’s individual needs and will provide you with a clear, easy-to-follow plan to help teach your baby healthy sleep habits.

Five Follow-Up Phone Calls

We'll use these calls to address any challenges you're facing or answer any question that have come up. The first call happens the morning after the sleep schedule introduction day. The four other 15-minute calls can be scheduled on an as needed basis over a period of three weeks. 

Friendly, Helpful
E-mail support.

On days that we don’t chat by phone, you can email me. I will respond within 24 hours Monday through Friday and till noon Saturday.

During your child's sleep transition process, you'll feel good knowing I'm an email away and ready to support and cheer you on!

A Handy Resource Guide & Tip Sheet

Upon completion of the plan and our time together, I will give you a guide on topics including information on how to deal with illness, travel, nap transitions, moving from crib to bed, and a strategy to deal with Day Light Savings time. You will have everything you need to continue your family's great sleep habits!

Additional Services

Additional Services

Need added support during our time together?

90 min in-home consultation $75

I will meet with you in your home to present your customized plan and assess the nursery. I'll make suggestions for changes you can make that may facilitate your success . If you have other caregivers who assist with naptime or bedtime regularly, they are welcome to attend.

1st night texting package $75

Includes unlimited texting to me directly from 6pm to midnight the 1st night you implement the customized sleep plan.

1st day texting package $75

Includes unlimited texting to me directly from 9 AM to 7PM first day after implementation. You’ll have access to me while you’re implementing your nap schedule.

Bedtime support in home package $250

I will stay by your side, coaching you through every moment in your home during first 3 hours. You will learn to follow the plan with me by your side, easing the first night jitters, and setting you up for success for the days to follow.

 

1st half night in home package $450

I will stay by your side, coaching you through the waking moments of your first 6 hours. While the baby sleeps, you can choose to ask questions you or get some sleep while I watch the monitor.